GOAL-SETTING: Set Your Sports Goals for Peak Performance

A step-by-step guide to EFFECTIVE goal-setting for athletes

Athlete, set your sports goals strategically for 2020 and take control over your success.

This Sportmi course will provide you with a step-by-step guide to goal-setting for your season or year. Once you have completed this course you WILL HAVE your goals strategically set for the year as well as an ACTION PLAN on HOW TO achieve them.

You know you need to get it done and we are here to help.

In this course we will guide you through:

  • Goal-setting as a Strategy
  • Goal-setting Theory (quick, but so important)
  • Types of Goals *this is the secret sauce
  • Our Goal-setting Plan of Action
  • Your Goal-setting Worksheet (you will come out with a strategic plan for 2020!)
  • Next steps and Action Plans for more Mental Fitness

What are you waiting for? It begins with the head and now is the time so let's get started.


Your Instructor


Honorata Nel (CoFounder and Performance Coach)
Honorata Nel (CoFounder and Performance Coach)

Hi, I am an ex-athlete, entrepreneur and CoFounder of Sportmi! Being a pole-vaulter in my past I can firmly say that the work I did with my sport psychologists is what helped me become national champion in my home country! I still use the skills they taught me to this day. I am a life-long student of Performance Psychology and I look forward to helping you reach your full potential.


Course Curriculum


  Introduction
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  Let's get Strategic
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  Goal-setting Theory
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  Goal-setting plan of action
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  Summary and What's Next
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own. Should the course ever close and no longer be available we will make all content available for download for you before it is removed so if you sign up you will have life long access!
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!