Autoplay
Autocomplete
Previous Lesson
Complete and Continue
GOAL-SETTING: Set Your Sports Goals for Peak Performance
Introduction
Welcome and Introduction
Overview of The Sportmi Method
Let's get Strategic
Goal-setting as a Strategy
Goal-setting Theory
Types of Goals
1. Outcome Goals (Uncontrollable Result Goals)
2. Performance Goals (Semi-controllable Change Goals)
3. Process Goals (Controllable Action Goals)
Goal-setting plan of action
Goal-setting Worksheets
Summary and What's Next
Now what?
Summary
Feedback
Teach online with
1. Outcome Goals (Uncontrollable Result Goals)
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock
