GOAL-SETTING: Set Your Sports Goals for Peak Performance
A step-by-step guide to EFFECTIVE goal-setting for athletes
Athlete, set your sports goals strategically for 2020 and take control over your success.
This Sportmi course will provide you with a step-by-step guide to goal-setting for your season or year. Once you have completed this course you WILL HAVE your goals strategically set for the year as well as an ACTION PLAN on HOW TO achieve them.
You know you need to get it done and we are here to help.
In this course we will guide you through:
- Goal-setting as a Strategy
- Goal-setting Theory (quick, but so important)
- Types of Goals *this is the secret sauce
- Our Goal-setting Plan of Action
- Your Goal-setting Worksheet (you will come out with a strategic plan for 2020!)
- Next steps and Action Plans for more Mental Fitness
What are you waiting for? It begins with the head and now is the time so let's get started.
Hi, I am an ex-athlete, entrepreneur and CoFounder of Sportmi! Being a pole-vaulter in my past I can firmly say that the work I did with my sport psychologists is what helped me become national champion in my home country! I still use the skills they taught me to this day. I am a life-long student of Performance Psychology and I look forward to helping you reach your full potential.