This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
SELF-TALK: Achieve Subconscious Confidence in Sport
Welcome and Introduction
Introduction to Self-talk
Overview of the Sportmi Method
Self-talk Theory
Why Self-talk matters
Types of Self-talk
How to Become More Aware of Your Self-talk
How to Influence Self-talk
The Conscious and Subconscious Mind Relationship
Self Assessment
Self Assessment Exercise
Accurate Thinking
Accurate vs Inaccurate Thinking
Common Inaccurate Thinking Habits
Self Assessment 2: Accurate Thinking
Case Study
Accurate Thinking and How to Apply It
Thought Stopping
Thought Stopping
Exercises and Techniques
More Exercise and Techniques
Summary and Next Steps
Summary and What's Next
Q&A
Feedback
Thought Stopping
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock
course builder. Create your online course today.
Start now
course builder. Create your online course today.
Start now
course builder. Create your online course today.
Start now
